Food database and calorie counter

Publix

Asparagus Tips

Nutrition Facts

Serving Size

3 oz (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

7.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jan 13 07:23 PM

Source: fatsecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (0%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 20 calories in 3 oz (85 g) of Publix Asparagus Tips.

Calorie breakdown: 0% fat, 78% carbs, 22% protein.

Related Asparagus from Publix:

Asparagus & Cheese Stuffed Pork with Sweet Potatoes
Pepperoni & Mozzarella Stuffed Sicilian Style Chicken with Asparagus

Related Vegetables from Publix:

Mixed Vegetables Casual & Light
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Other Types of Asparagus:

Asparagus (Solids and Liquids, Canned)
Asparagus
Asparagus (Drained Solids, Canned)
Cooked Asparagus (Canned)
Asparagus (Unprepared, Frozen)
Cooked Asparagus (from Fresh)
	view more asparagus nutritional info

Other Types of Vegetables:

Spinach
Carrots
Mushrooms
Red Tomatoes
Onions
Lettuce
	view more vegetables nutritional info

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