Food database and calorie counter

Proper Food

Tofu Teriyaki

Nutrition Facts

Serving Size

1 pack (402 g)

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

1040mg

45%

Total Carbohydrate

75.00g

27%

Dietary Fiber

3.0g

11%

Sugars

24.00g

Protein

17.00g

Vitamin D

Calcium

484mg

37%

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 May 24 11:02 PM

Source: fatsecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (16%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

Carbs

75g

Protein

17g

There are 410 calories in 1 pack (402 g) of Proper Food Tofu Teriyaki.

Calorie breakdown: 16% fat, 68% carbs, 15% protein.

More Products from Proper Food:

Lemon Quinoa Salad
Perfect Food Berry
Soy Food Drink
Chicken Enchiladas
Angel Food Cake
	view all proper food products

Other Types of Tofu:

Extra Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
Lite Firm Silken Tofu
	view more tofu nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.