Food database and calorie counter

Pret a Manger

Mediterranean Mezze Salad Lunch Box

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

990

% Daily Values*

Total Fat

61.00g

78%

Saturated Fat

15.000g

75%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

1740mg

76%

Total Carbohydrate

101.00g

37%

Dietary Fiber

12.0g

43%

Sugars

39.00g

Includes 34.00g Added Sugars

68%

Protein

19.00g

Vitamin D

Calcium

196mg

15%

Iron

8.00mg

44%

Potassium

704mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jul 25 12:07 AM

Source: fatsecret Platform API

50%

of RDI*

(990 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (53%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

990

Fat

61g

Carbs

101g

Protein

19g

There are 990 calories in 1 serving of Pret a Manger Mediterranean Mezze Salad Lunch Box.

Calorie breakdown: 53% fat, 39% carbs, 7% protein.

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