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Pret a Manger

Blackened Salmon, Avo & Quinoa Salad with Pret's Simple Vinaigrette

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
34.00g
44%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
-
Sodium
700mg
30%
Total Carbohydrate
25.00g
9%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
23.00g
Vitamin D
-
Calcium
58mg
4%
Iron
5.00mg
28%
Potassium
844mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jul 25 11:55 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (61%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
34g
Carbs
25g
Protein
23g
There are 480 calories in 1 serving of Pret a Manger Blackened Salmon, Avo & Quinoa Salad with Pret's Simple Vinaigrette.
Calorie breakdown: 61% fat, 20% carbs, 18% protein.

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