Food database and calorie counter

Post

Great Grains Granola Super Nutty

Nutrition Facts

Serving Size

2/3 cup (64 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

7.000g

Cholesterol

0mg

Sodium

300mg

13%

Total Carbohydrate

30.00g

11%

Dietary Fiber

3.0g

11%

Sugars

9.00g

Includes 9.00g Added Sugars

18%

Protein

17.00g

Vitamin D

0mcg

Calcium

90mg

Iron

18.00mg

100%

Potassium

230mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 09 Mar 26 05:38 AM

Source: fatsecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (34%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

290

Fat

11g

Carbs

30g

Protein

17g

There are 290 calories in 2/3 cup (64 g) of Post Great Grains Granola Super Nutty.

Calorie breakdown: 34% fat, 42% carbs, 24% protein.

Other Types of Granola:

Kashi Granola - Orchard Spice
Nature's Path Organic Flax Plus Granola Cereal
Granola
Granola Cereal
Homemade Granola
Bob's Red Mill Apple Strawberry Granola
	view more granola nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Atlanta Bread Company Greek Yogurt with Granola
	Seattle Sutton's Healthy Eating Bircher Muesli and Pears (FULL)
	Seattle Sutton's Healthy Eating Bircher Muesli and Pears (LIGHT)
	Thrive Market Grain-Free Granola Spiced Pumpkin
	Kroger Granola French Vanilla Almond
	Kind Soft Baked Dark Chocolate Peanut Butter Chewy Granola Clusters
	Trader Joe's Cherry Pistachio Pecan Granola
	Kodiak Cakes Honey Oat Granola
	Millville Apple & Almond Honey Granola
	Simply Nature Organic Strawberry Granola Bites

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.