Food database and calorie counter

Port Side

Chunk Light Tuna in Water

Nutrition Facts

Serving Size

1/3 cup (3 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

35mg

12%

Sodium

220mg

10%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

17.00g

Vitamin D

1mcg

Calcium

18mg

Iron

0.60mg

Potassium

114mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jun 24 07:14 PM

Source: fatsecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (12%)

Protein (88%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

17g

There are 80 calories in 1/3 cup (3 oz) of Port Side Chunk Light Tuna in Water.

Calorie breakdown: 12% fat, 0% carbs, 88% protein.

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Other Types of Tuna:

Yellowfin Tuna (Fish)
Baked or Broiled Tuna
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White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
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Other Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Fish
Grilled Fish
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