Food database and calorie counter  

Port of Subs

Roast Beef Medium - Classic Sub No.7 (LA)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
1390mg
60%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 29 Nov 23 03:11 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (20%)
 
Protein (76%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
190
Fat
4g
Carbs
2g
Protein
35g
There are 190 calories in 1 serving of Port of Subs Roast Beef Medium - Classic Sub No.7 (LA).
Calorie breakdown: 20% fat, 4% carbs, 76% protein.

Related Products from Port of Subs:

Miss Vickie's Smokehouse BBQ
Minestrone Soup - Large (POR)
Grilled Chicken Spinach Salad
Wheat Wrap
New York Steak - Medium
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.