Food database and calorie counter

Port of Subs

Grilled Chicken Melt (5-Inch Small)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

85mg

28%

Sodium

1220mg

53%

Total Carbohydrate

41.00g

15%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

35.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Nov 25 07:02 PM

Source: fatsecret Platform API

19%

of RDI*

(380 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (17%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

380

Fat

Carbs

41g

Protein

35g

There are 380 calories in 1 serving of Port of Subs Grilled Chicken Melt (5-Inch Small).

Calorie breakdown: 17% fat, 45% carbs, 38% protein.

Related Sandwiches from Port of Subs:

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Classic Sub No.8 (8-inch Medium)
Classic Sub No.10 (5-inch Small)
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