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Port of Subs

Classic Sub No.3 - Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
2420mg
105%
Total Carbohydrate
11.00g
4%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Nov 25 08:39 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (52%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
17g
Carbs
11g
Protein
24g
There are 300 calories in 1 serving of Port of Subs Classic Sub No.3 - Salad.
Calorie breakdown: 52% fat, 15% carbs, 33% protein.

Related Salads from Port of Subs:

Classic Sub No.8 - Salad
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Tuna Salad
Pickle Slices - Medium Subs, Wraps, & Salads (POR)
Bacon (Medium Subs, Wraps, & Salads)
Classic Sub No.13 - Salad
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Other Types of Salads:

Tuna Salad
Egg Salad
Greek Salad
Mixed Salad Greens
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Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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