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Pollo Tropical

Romaine Lettuce and Brown Rice - Large

Nutrition Facts
Serving Size 1 serving (8 oz)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
600mg
26%
Total Carbohydrate
47.00g
17%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Nov 25 08:38 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
8g
Carbs
47g
Protein
6g
There are 280 calories in 1 serving (8 oz) of Pollo Tropical Romaine Lettuce and Brown Rice - Large.
Calorie breakdown: 25% fat, 66% carbs, 8% protein.

Related Brown Rice from Pollo Tropical:

Brown Rice - Individual
Brown Rice - Family
Brown Rice - Large
Romaine Lettuce and Brown Rice - Regular
Brown Rice - Regular

Related Lettuce from Pollo Tropical:

Romaine Lettuce - Regular
Romaine Lettuce and White Rice - Large
Romaine Lettuce - Large
Romaine and Yellow Rice with Veg - Regular
Romaine Lettuce and White Rice - Regular
Romaine and Yellow Rice with Veg - Large

Related Rice from Pollo Tropical:

Sweet Tea without Ice - Regular
White Rice - Individual
Yellow Rice with Veg - Large
Unsweet Tea without Ice - Regular
White Rice - Large
Yellow Rice with Vegetables - Individual
  find more pollo tropical rice products

Related Sides from Pollo Tropical:

Mashed Potatoes - Individual
Black Beans - Individual
Kernel Corn
Mashed Potato & Gravy - Large
Sweet Plantains - Individual
Fried Yuca - Regular
  find more pollo tropical sides products

Other Types of Brown Rice:

Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown and Wild Flavored Rice
Instant Brown Rice
  view more brown rice nutritional info

Other Types of Lettuce:

Cos or Romaine Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Lettuce
Arugula Lettuce
  view more lettuce nutritional info
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