Food database and calorie counter  

Pollo Tropical

Brown Rice - Regular

Nutrition Facts
Serving Size 1 serving (8 oz)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
660mg
29%
Total Carbohydrate
51.00g
19%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Nov 25 08:38 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (26%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
9g
Carbs
51g
Protein
6g
There are 300 calories in 1 serving (8 oz) of Pollo Tropical Brown Rice - Regular.
Calorie breakdown: 26% fat, 66% carbs, 8% protein.

Related Brown Rice from Pollo Tropical:

Brown Rice - Individual
Brown Rice - Family
Romaine Lettuce and Brown Rice - Regular
Romaine Lettuce and Brown Rice - Large
Brown Rice - Large

Related Rice from Pollo Tropical:

Unsweet Tea without Ice - Large
White Rice - Regular
Chicken Breast, Black Beans & White rice
Yellow Rice with Vegetables - Family
Yellow Rice with Veg - Regular
Unsweet Tea without Ice - Regular
  find more pollo tropical rice products

Related Sides from Pollo Tropical:

Sweet Plantains - Family
French Fries - Individual
Black Beans - Individual
Cheesy Yuca Bites - Individual
Mashed Potatoes - Individual
Fried Yuca - Regular
  find more pollo tropical sides products

Other Types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
Brown and Wild Flavored Rice
Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
  view more brown rice nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.