Food database and calorie counter

P.F. Chang's

Mongolian Tofu

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

550

% Daily Values*

Total Fat

38.00g

49%

Saturated Fat

7.000g

35%

Trans Fat

2.500g

Cholesterol

0mg

Sodium

1260mg

55%

Total Carbohydrate

40.00g

15%

Dietary Fiber

2.0g

Sugars

23.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 May 26 09:39 PM

Source: fatsecret Platform API

28%

of RDI*

(550 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (62%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

550

Fat

38g

Carbs

40g

Protein

13g

There are 550 calories in 1 serving of P.F. Chang's Mongolian Tofu.

Calorie breakdown: 62% fat, 29% carbs, 9% protein.

Related Tofu from P.F. Chang's:

Ma Po Tofu
Mongolian Tofu - Chefs Feast
Tofu
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	find more p.f. chang's tofu products

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Crispy Honey Chicken
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Chang's Chicken Lettuce Wraps
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	view all p.f. chang's products

Other Types of Tofu:

Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
Fried Tofu
Soft Silken Tofu
	view more tofu nutritional info

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