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Perkins Restaurant

Cheese - Pepper Jack - 2 Slices

Nutrition Facts
Serving Size 1 serving (42 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
260mg
11%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 26 10:17 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
12g
Carbs
0g
Protein
11g
There are 150 calories in 1 serving (42 g) of Perkins Restaurant Cheese - Pepper Jack - 2 Slices.
Calorie breakdown: 71% fat, 0% carbs, 29% protein.

Related Cheese from Perkins Restaurant:

Kids' Grilled Cheese Sandwich
Kids' Mac & Cheese
Cheese - Cheddar, Monterey Jack and Swiss - Shredded
Cheese - Monterey Jack - Shredded
Pumpkin Cream Cheese Mammoth Muffin
Blue Cheese Dressing - 2 oz
  find more perkins restaurant cheese products

More Products from Perkins Restaurant:

Belgian Waffle
Option Mashed Potatoes & Gravy
Breakfast Potatoes
Pumpkin Spice Pancakes - 2 Pieces
Turkey & Dressing Dinner
  view all perkins restaurant products

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  view more cheese nutritional info
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