Food database and calorie counter

Perkins Restaurant

Bagel & Cream Cheese

Nutrition Facts

Serving Size

1 serving (197 g)

Amount Per Serving

Calories

630

% Daily Values*

Total Fat

41.00g

53%

Saturated Fat

24.000g

120%

Trans Fat

0.000g

Cholesterol

120mg

40%

Sodium

840mg

37%

Total Carbohydrate

51.00g

19%

Dietary Fiber

2.0g

Sugars

5.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 26 10:33 PM

Source: fatsecret Platform API

32%

of RDI*

(630 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (59%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

630

Fat

41g

Carbs

51g

Protein

14g

There are 630 calories in 1 serving (197 g) of Perkins Restaurant Bagel & Cream Cheese.

Calorie breakdown: 59% fat, 32% carbs, 9% protein.

Related Cream Cheese from Perkins Restaurant:

Pumpkin Cream Cheese Mammoth Muffin
Strawberry & Cream Cheese Crispers

Related Bagels from Perkins Restaurant:

Bagel

More Products from Perkins Restaurant:

Hash Browns
Bud Light
Breakfast Potatoes
Turkey & Dressing Dinner
Mimosa
	view all perkins restaurant products

Other Types of Cream Cheese:

Cream Cheese (Low Fat)
Cream Cheese Spread
Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Light or Lite Cream Cheese
Cream Cheese Dressing
	view more cream cheese nutritional info

Other Types of Bagels:

Onion Bagel
Wheat Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Bagel
	view more bagels nutritional info

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