Food database and calorie counter

Panera Bread

Egg & Cheese on Croissant

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

28.00g

36%

Saturated Fat

15.000g

75%

Trans Fat

1.000g

Cholesterol

330mg

110%

Sodium

640mg

28%

Total Carbohydrate

34.00g

12%

Dietary Fiber

1.0g

Sugars

6.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jul 25 08:58 PM

Source: fatsecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (55%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

28g

Carbs

34g

Protein

18g

There are 470 calories in 1 serving of Panera Bread Egg & Cheese on Croissant.

Calorie breakdown: 55% fat, 30% carbs, 16% protein.

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