Food database and calorie counter

Panera Bread

Catering Mediterranean Greens with Grains Salad - Serves 5

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

1430

% Daily Values*

Total Fat

105.00g

135%

Saturated Fat

19.000g

95%

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

2090mg

91%

Total Carbohydrate

101.00g

37%

Dietary Fiber

17.0g

61%

Sugars

15.00g

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jul 25 08:29 PM

Source: fatsecret Platform API

72%

of RDI*

(1430 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (65%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

1430

Fat

105g

Carbs

101g

Protein

26g

There are 1430 calories in 1 serving of Panera Bread Catering Mediterranean Greens with Grains Salad - Serves 5.

Calorie breakdown: 65% fat, 28% carbs, 7% protein.

Related Salads from Panera Bread:

Mediterranean Chicken Greens with Grains Salads - Half
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Mediterranean Greens with Grains Salads - Half
Balsamic Chicken Greens with Grains Salad - Half
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Lettuce Salad with Assorted Vegetables
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Greek Salad
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