Food database and calorie counter

Panera Bread

Catering Mediterranean Greens with Grains Salad - Serves 5

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

1430

% Daily Values*

Total Fat

105.00g

135%

Saturated Fat

19.000g

95%

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

2090mg

91%

Total Carbohydrate

101.00g

37%

Dietary Fiber

17.0g

61%

Sugars

15.00g

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 01 Jul 25 08:29 PM

Source: fatsecret Platform API

72%

of RDI*

(1430 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (65%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

1430

Fat

105g

Carbs

101g

Protein

26g

There are 1430 calories in 1 serving of Panera Bread Catering Mediterranean Greens with Grains Salad - Serves 5.

Calorie breakdown: 65% fat, 28% carbs, 7% protein.

Related Salads from Panera Bread:

Caesar with Chicken Salad - Half
Mediterranean Chicken Greens with Grains Salads - Whole
Balsamic Greens with Grains Salad - Half
Mediterranean Chicken Greens with Grains Salads - Half
Southwest Chicken Ranch Salad - Half
Fuji Apple Chicken Salad - Whole
	find more panera bread salads products

More Products from Panera Bread:

Cinnamon Roll
Vegetarian Creamy Tomato Soup - Cup
Homestyle Chicken Noodle Soup - Bowl
French Baguette
Kettle Cooked Potato Chips
	view all panera bread products

Other Types of Salads:

Tuna Salad
Potato Salad
Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Benihana Benihana Salad - Group
	Benihana Benihana Salad - Kids
	Benihana Benihana Salad - Sushi Combination
	Benihana Benihana Salad - 6 Course Entree Header
	Flame Broiler Romaine Salad - Wings
	Flame Broiler Salad - Side
	Flame Broiler Romaine Salad - Side
	Flame Broiler Salad Base
	Firebirds Charred Carrot Salad
	Chuck E. Cheese's Platter, Vegetable with Ranch Dressing

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.