Food database and calorie counter  

Pagen

Gifflar

Nutrition Facts
Serving Size 3 rolls (65 g)
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
195mg
8%
Total Carbohydrate
34.00g
12%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Includes 10.00g Added Sugars
20%
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Aug 24 10:51 PM
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
242
Fat
9g
Carbs
34g
Protein
5g
There are 242 calories in 3 rolls (65 g) of Pagen Gifflar.
Calorie breakdown: 34% fat, 57% carbs, 8% protein.

More Products from Pagen:

Krisprolls
  view all pagen products

Other Types of Rolls:

Hamburger or Hotdog Rolls
Hard Roll
Whole Wheat Dinner Rolls
Soft White Roll
French Rolls
Dinner Rolls
  view more rolls nutritional info
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