Food database and calorie counter

Pacific Sustainable Seafood

Crispy Battered Cod

Nutrition Facts

Serving Size

3 1/2 oz (100 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

15mg

Sodium

400mg

17%

Total Carbohydrate

12.00g

Dietary Fiber

4.0g

14%

Sugars

4.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 28 May 17 09:49 PM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (38%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

180

Fat

Carbs

12g

Protein

14g

There are 180 calories in 3 1/2 oz (100 g) of Pacific Sustainable Seafood Crispy Battered Cod.

Calorie breakdown: 38% fat, 29% carbs, 34% protein.

More Products from Pacific Sustainable Seafood:

Grilled Sustainable Salmon
Pacific Wakame
Pacific Salmon
Pacific Rockfish
Pacific Cod
	view all pacific sustainable seafood products

Other Types of Cod:

Fried Battered Cod
Pacific Cod
Baked or Broiled Cod
Baked Breaded or Battered Cod
Cod
Atlantic Cod
	view more cod nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
Tilapia (Fish)
Fish
Baked or Broiled Fish
	view more fish nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Bonefish Grill Grilled Fish Sandwich
	Bonefish Grill Fried Tempura Fish Sandwich
	Bonefish Grill Blackened Fish Sandwich
	Bonefish Grill Fish & Chips (Prix Fixe Lunch)
	Bonefish Grill Blackened Baja Fish Tacos with Fries (Prix Fixe Lunch)
	Bonefish Grill Blackened Baja Fish Tacos with Coleslaw (Prix Fixe Lunch)
	Bonefish Grill Fried Fish Sandwich with Fries
	Bonefish Grill Grilled Fish Sandwich with Fries
	Bonefish Grill Blackened Fish Sandwich with Fries
	Bonefish Grill Blackened Baja Fish Tacos with Coleslaw (from The Sea)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.