Food database and calorie counter

Oscar Mayer

Deli Fresh Black Forest Shaved Ham

Nutrition Facts

Serving Size

6 slices (51 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

25mg

Sodium

640mg

28%

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Mar 10 11:12 PM

Source: fatsecret Platform API

of RDI*

(45 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (20%)

Protein (80%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 45 calories in 6 slices (51 g) of Oscar Mayer Deli Fresh Black Forest Shaved Ham.

Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Related Ham from Oscar Mayer:

Deli Fresh Smoked Uncured Ham
Honey Ham
Deli Fresh Meats Smoked Ham
P3 Portable Protein Pack Ham Cashews Colby Jack
Lunchables Ham & Swiss Cheese with Crackers
Ham & Turkey Sub Kit
	find more oscar mayer ham products

More Products from Oscar Mayer:

Real Bacon Bits
Deli Fresh Oven Roasted Turkey Breast
Bologna (Made with Chicken & Pork)
Shaved Smoked White Turkey Lunch Meat
Deli Fresh Rotisserie Seasoned Chicken Breast
	view all oscar mayer products

Other Types of Ham:

Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Fresh Ham
	view more ham nutritional info

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