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Nutrition Facts
Serving Size 20 g
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
5.71g
7%
Saturated Fat
2.856g
14%
Trans Fat
0.000g
Cholesterol
14mg
5%
Sodium
250mg
11%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
7.14g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Apr 22 06:54 PM
4%
of RDI*
(78.54 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

Organic Valley Organic Shredded Parmesan Cheese
 

Nutrition summary:

Calories
79
Fat
5.71g
Carbs
0g
Protein
7.14g
There are 79 calories in a 20 g of Organic Valley Organic Shredded Parmesan Cheese.
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Related Cheese from Organic Valley:

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Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack)
Low Fat Cottage Cheese
Organic Cream Cheese
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  find more organic valley cheese products

More Products from Organic Valley:

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2% Milk
Whole Milk
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  view all organic valley products

Other Types of Parmesan Cheese:

Hard Parmesan Cheese
Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
  view more parmesan cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
  view more cheese nutritional info
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