Food database and calorie counter

Oats Overnight

Tiramisu

Nutrition Facts

Serving Size

1 pouch (79 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

45mg

15%

Sodium

220mg

10%

Total Carbohydrate

40.00g

15%

Dietary Fiber

6.0g

21%

Sugars

9.00g

Includes 3.00g Added Sugars

Protein

20.00g

Vitamin D

0mcg

Calcium

150mg

12%

Iron

2.80mg

16%

Potassium

280mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Sep 24 01:38 PM

Source: fatsecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (23%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

300

Fat

Carbs

40g

Protein

20g

There are 300 calories in 1 pouch (79 g) of Oats Overnight Tiramisu.

Calorie breakdown: 23% fat, 51% carbs, 26% protein.

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