Food database and calorie counter

Oats Overnight

Tiramisu

Nutrition Facts

Serving Size

1 pouch (77 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

45mg

15%

Sodium

220mg

10%

Total Carbohydrate

40.00g

15%

Dietary Fiber

6.0g

21%

Sugars

9.00g

Includes 3.00g Added Sugars

Protein

20.00g

Vitamin D

0mcg

Calcium

150mg

12%

Iron

2.80mg

16%

Potassium

280mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Feb 26 07:03 AM

Source: fatsecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (21%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

290

Fat

Carbs

40g

Protein

20g

There are 290 calories in 1 pouch (77 g) of Oats Overnight Tiramisu.

Calorie breakdown: 21% fat, 53% carbs, 26% protein.

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