Food database and calorie counter

Mush

Overnight Oats French Vanilla

Nutrition Facts

Serving Size

1 serving (156 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

36.00g

13%

Dietary Fiber

5.0g

18%

Sugars

15.00g

Includes 0.00g Added Sugars

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Dec 25 02:01 PM

Source: fatsecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (24%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

Carbs

36g

Protein

15g

There are 270 calories in 1 serving (156 g) of Mush Overnight Oats French Vanilla.

Calorie breakdown: 24% fat, 54% carbs, 22% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.