Food database and calorie counter

Now Real Food

Raw Energy Nut Mix

Nutrition Facts

Serving Size

1/4 cup (38 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

16.00g

Dietary Fiber

2.0g

Sugars

10.00g

Includes 0.00g Added Sugars

Protein

4.00g

Vitamin D

0mcg

Calcium

74mg

Iron

3.80mg

21%

Potassium

235mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jan 26 12:32 PM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (59%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

13g

Carbs

16g

Protein

There are 190 calories in 1/4 cup (38 g) of Now Real Food Raw Energy Nut Mix.

Calorie breakdown: 59% fat, 32% carbs, 8% protein.

Related Nuts from Now Real Food:

Dry Roasted Macadamia Nuts
Whole Raw Organic Cashews
Organic Brazil Nuts

More Products from Now Real Food:

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	view all now real food products

Other Types of Mixed Nuts:

Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Mixed Nuts
Mixed Nuts in Shell
	view more mixed nuts nutritional info

Other Types of Nuts:

Walnuts
Oil Roasted Cashew Nuts
Peanuts
Pecan Nuts
Almonds
	view more nuts nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.