Food database and calorie counter

Nice!

Whole Cashews Unsalted

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

7.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

8.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 03 Nov 17 02:20 PM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (71%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

160

Fat

14g

Carbs

Protein

There are 160 calories in 1/4 cup (28 g) of Nice! Whole Cashews Unsalted.

Calorie breakdown: 71% fat, 18% carbs, 11% protein.

Related Cashews from Nice!:

Sesame Cashews
Whole Cashews
Roasted Whole Cashews Lightly Salted
Whole Cashews Roasted
Honey Roasted Whole Cashews
Cashews with Sea Salt

Related Nuts from Nice!:

Roasted Almonds Lightly Salted with Sea Salt
Nut & Chocolate Trail Mix
Caramel Nut Clusters
Cranberry Nut & Seed Trail Mix
Dark Chocolate Covered Almonds
Walnuts
	find more nice! nuts products

Other Types of Cashews:

Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
	view more cashews nutritional info

Other Types of Nuts:

Walnuts
Pecan Nuts
Almonds
Mixed Nuts
Peanuts
	view more nuts nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Habit Burger Wonton Almond Mix
	Habit Burger Pecan Nut Mix
	Wonderful Unsalted Pistachios
	Growers Toasted Cashew Nuts
	Nice! No Sugar Added Chocolate Flavored Almonds
	Southern Grove Maple Flavored Roasted Cashews
	Emerald Absolutely Everything Almonds and Cashews
	Trader Joe's Cashew Butter Cashews
	Southern Grove Cashew Clusters
	Raw Generation Chocolate Cashew

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.