Food database and calorie counter

MyFitFoods

Fit Salmon

Nutrition Facts

Serving Size

1 meal (425 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

Sodium

630mg

27%

Total Carbohydrate

37.00g

13%

Dietary Fiber

4.0g

14%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

48.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Oct 25 01:22 PM

Source: fatsecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (31%)

Protein (39%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

490

Fat

17g

Carbs

37g

Protein

48g

There are 490 calories in 1 meal (425 g) of MyFitFoods Fit Salmon.

Calorie breakdown: 31% fat, 30% carbs, 39% protein.

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	view more salmon nutritional info

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