| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
beef pot roast (376 g) |
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
-
Sodium
580mg
25%
Total Carbohydrate
29.00g
11%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
51.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 10 Feb 26 08:43 AM
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21%
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of RDI*
(420 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (24%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
420
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Fat
11g
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Carbs
29g
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Protein
51g
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| There are 420 calories in beef pot roast (376 g) of Myfitfoods Beef Pot Roast. |
| Calorie breakdown: 24% fat, 28% carbs, 49% protein. |
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