Food database and calorie counter

Mush

Overnight Oats PB&J

Nutrition Facts

Serving Size

1 container (141 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

40.00g

15%

Dietary Fiber

6.0g

21%

Sugars

9.00g

Includes 0.00g Added Sugars

Protein

15.00g

Vitamin D

0mcg

Calcium

20mg

Iron

1.50mg

Potassium

230mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Apr 25 01:54 PM

Source: fatsecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (27%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

Carbs

40g

Protein

15g

There are 290 calories in 1 container (141 g) of Mush Overnight Oats PB&J.

Calorie breakdown: 27% fat, 53% carbs, 20% protein.

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