Food database and calorie counter

Mr. Goodcents

Ham Sub Sandwich, 12-Inch

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

820

% Daily Values*

Total Fat

31.00g

40%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

75mg

25%

Sodium

3210mg

140%

Total Carbohydrate

92.00g

33%

Dietary Fiber

3.0g

11%

Sugars

12.00g

Protein

40.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Oct 23 08:37 PM

Source: fatsecret Platform API

41%

of RDI*

(820 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (35%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

820

Fat

31g

Carbs

92g

Protein

40g

There are 820 calories in 1 serving of Mr. Goodcents Ham Sub Sandwich, 12-Inch.

Calorie breakdown: 35% fat, 46% carbs, 20% protein.

Related Sandwiches from Mr. Goodcents:

Ham Sub Sandwich, 8-Inch
Tuna Salad Sandwich, 6-Inch
Turkey Sandwich, 4-Inch
Pepperoni Sandwich, 4-Inch
Buffalo Chicken Toasted Sub, 12-Inch
Italian Sub Sandwich, 8-Inch
	find more mr. goodcents sandwiches products

More Products from Mr. Goodcents:

White Bread Sub, 4-Inch
SUNCHIPS GARDEN SALSA
White Bread Sub, 6-Inch
Wheat Bread Sub, 6-Inch
MISS VICKIE's Salt & Vinegar
	view all mr. goodcents products

Other Types of Sandwiches:

Cheese Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
	view more sandwiches nutritional info

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