Food database and calorie counter

Morey's

Butter & Herb Cod

Nutrition Facts

Serving Size

1 fillet (5 oz)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

440mg

19%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

21.00g

Vitamin D

0mcg

Calcium

34mg

Iron

2.00mg

11%

Potassium

7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Sep 24 12:10 PM

Source: fatsecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (55%)

Protein (39%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

13g

Carbs

Protein

21g

There are 210 calories in 1 fillet (5 oz) of Morey's Butter & Herb Cod.

Calorie breakdown: 55% fat, 6% carbs, 39% protein.

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