Food database and calorie counter  

Mission Foods

Flour Tortillas Soft Taco Size

Nutrition Facts
Serving Size 1 tortilla (49 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
4.00g
Vitamin D
-
Calcium
90mg
7%
Iron
2.00mg
11%
Potassium
50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Dec 24 07:47 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (19%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Mission Foods Flour Tortillas Soft Taco Size Mission Foods Flour Tortillas Soft Taco Size

Nutrition summary:

Calories
140
Fat
3g
Carbs
24g
Protein
4g
There are 140 calories in 1 tortilla (49 g) of Mission Foods Flour Tortillas Soft Taco Size.
Calorie breakdown: 19% fat, 69% carbs, 12% protein.

Related Tortillas from Mission Foods:

96% Fat Free Heart Healthy Flour Tortillas
Multi-Grain Flour Tortillas (Fajita Size)
Multi-Grain Flour Tortillas
Carb Balance Whole Wheat Tortillas (Fajita Size)
Carb Balance Whole Wheat Tortillas (Burrito Size)
Low Carb Whole Wheat Tortilla
  find more mission foods tortillas products

More Products from Mission Foods:

Sun Dried Tomato Burrito Wrap
Spaghetti Noodles Low Carb
Whole Foods Blend
Black Mission Figs
Mission Yellow Tostada Casera
  view all mission foods products

Other Types of Tortillas:

Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Whole Wheat Tortilla
Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Flour Tortilla
  view more tortillas nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.