Food database and calorie counter

Member's Mark

Yukon Gold Mashed Potatoes

Nutrition Facts

Serving Size

1/2 cup (124 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

6.00g

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

480mg

21%

Total Carbohydrate

18.00g

Dietary Fiber

1.0g

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

50mg

Iron

1.30mg

Potassium

520mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Aug 25 07:42 AM

Source: fatsecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (37%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

18g

Protein

There are 120 calories in 1/2 cup (124 g) of Member's Mark Yukon Gold Mashed Potatoes.

Calorie breakdown: 37% fat, 49% carbs, 14% protein.

Related Mashed Potatoes from Member's Mark:

Mashed Potatoes

Related Potatoes from Member's Mark:

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Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
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Other Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
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