Food database and calorie counter

Member's Mark

Wild Caught Mahi Mahi

Nutrition Facts

Serving Size

4 oz raw (113 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

85mg

28%

Sodium

100mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

21.00g

Vitamin D

Calcium

20mg

Iron

1.30mg

Potassium

470mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Aug 24 08:33 PM

Source: fatsecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (5%)

Protein (95%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

0.5g

Carbs

Protein

21g

There are 100 calories in 4 oz raw (113 g) of Member's Mark Wild Caught Mahi Mahi.

Calorie breakdown: 5% fat, 0% carbs, 95% protein.

Related Mahi Mahi from Member's Mark:

Wild Caught Ahi Tuna
Thai Hom Mali Jasmine Rice (Cooked)
Ahi Tuna Steaks

Related Fish from Member's Mark:

Smoked Salmon
Tilapia
Pacific Flounder
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	find more member's mark fish products

Other Types of Mahi Mahi:

Mahi Mahi
Bay Prime Mahi Mahi
Omaha Steaks Mahi Mahi Steaks
Cooked Pompano
Sea Queen Mahi Mahi Fillets
Archer Farms Mahi Mahi Fillets
	view more mahi mahi nutritional info

Other Types of Fish:

Tilapia (Fish)
Baked or Broiled Fish
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Fish
Grilled Fish
	view more fish nutritional info

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