Food database and calorie counter

Member's Mark

Banana Nut Muffin

Nutrition Facts

Serving Size

1 muffin (167 g)

Amount Per Serving

Calories

640

% Daily Values*

Total Fat

33.00g

42%

Saturated Fat

6.000g

30%

Trans Fat

Cholesterol

105mg

35%

Sodium

110mg

Total Carbohydrate

78.00g

28%

Dietary Fiber

1.0g

Sugars

40.00g

Includes 35.00g Added Sugars

70%

Protein

9.00g

Vitamin D

0mcg

Calcium

42mg

Iron

3.00mg

17%

Potassium

196mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Oct 24 08:10 PM

Source: fatsecret Platform API

32%

of RDI*

(640 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (46%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

640

Fat

33g

Carbs

78g

Protein

There are 640 calories in 1 muffin (167 g) of Member's Mark Banana Nut Muffin.

Calorie breakdown: 46% fat, 48% carbs, 6% protein.

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