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Mellow Mushroom

Elevated Cobb Salad - Regular

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
590
 
% Daily Values*
Total Fat
38.00g
49%
Saturated Fat
14.000g
70%
Trans Fat
0.000g
Cholesterol
130mg
43%
Sodium
1030mg
45%
Total Carbohydrate
21.00g
8%
Dietary Fiber
12.0g
43%
Sugars
5.00g
Protein
46.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 25 07:19 PM
30%
of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
590
Fat
38g
Carbs
21g
Protein
46g
There are 590 calories in 1 serving of Mellow Mushroom Elevated Cobb Salad - Regular.
Calorie breakdown: 56% fat, 14% carbs, 30% protein.

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