Food database and calorie counter

McDonald's

Egg and Cheese Bagel

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

520

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

10.000g

50%

Trans Fat

0.500g

Cholesterol

230mg

77%

Sodium

1100mg

48%

Total Carbohydrate

55.00g

20%

Dietary Fiber

2.0g

Sugars

6.00g

Includes 2.00g Added Sugars

Protein

21.00g

Vitamin D

0mcg

Calcium

210mg

16%

Iron

4.00mg

22%

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Apr 26 04:00 AM

Source: fatsecret Platform API

26%

of RDI*

(520 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (42%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

520

Fat

24g

Carbs

55g

Protein

21g

There are 520 calories in 1 serving of McDonald's Egg and Cheese Bagel.

Calorie breakdown: 42% fat, 42% carbs, 16% protein.

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Bacon, Egg & Cheese Bagel
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Other Types of Breakfast Items:

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