Food database and calorie counter

Market Pantry

Mini Corn Cobs

Nutrition Facts

Serving Size

1 cob (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

19.00g

Dietary Fiber

1.0g

Sugars

5.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Nov 13 08:32 PM

Source: fatsecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (9%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

19g

Protein

There are 90 calories in 1 cob (85 g) of Market Pantry Mini Corn Cobs.

Calorie breakdown: 9% fat, 78% carbs, 12% protein.

Related Corn from Market Pantry:

Sweet Corn Cream Style
Rice Cakes - Caramel Corn
Corn Bread
Frozen Corn
Mixed Vegetables (Carrots, Green Beans, Peas, Corn, & Lima Beans)
Mini Corn Dogs
	find more market pantry corn products

Related Vegetables from Market Pantry:

Russett Potatoes
Spinach
Roasted Sweet Potato & Kale Blend
Crushed Tomatoes
Italian Style Blend Vegetables
Golden Potatoes
	find more market pantry vegetables products

Other Types of Corn:

Baby Corn
Yellow Sweet Corn
Corn On The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
	view more corn nutritional info

Other Types of Vegetables:

Spinach
Onions
Red Tomatoes
Lettuce
Carrots
Mushrooms
	view more vegetables nutritional info

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