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Golden Corral

Braised Beef and Vegetable Bowl

Nutrition Facts
Serving Size 1 serving (405 g)
Amount Per Serving
Calories
610
 
% Daily Values*
Total Fat
37.00g
47%
Saturated Fat
12.000g
60%
Trans Fat
0.000g
Cholesterol
135mg
45%
Sodium
1550mg
67%
Total Carbohydrate
33.00g
12%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 26 10:45 PM
30%
of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (54%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
610
Fat
37g
Carbs
33g
Protein
38g
There are 610 calories in 1 serving (405 g) of Golden Corral Braised Beef and Vegetable Bowl.
Calorie breakdown: 54% fat, 21% carbs, 25% protein.

Related Beef from Golden Corral:

Braised Beef with Vegetables and Gravy (Pot Roast)
Mongolian Beef
Beef Quesadillas
Smoked Texas BBQ Beef
Machaca Beef
Meatloaf (All Beef)
  find more golden corral beef products

Related Vegetables from Golden Corral:

Vegetable Trio
Italian Vegetable Medley
Pot Roast Vegetables
Vegetable Trio with Lemon Butter Herb Sauce
Sauteed Onions and Peppers
Machaca Beans
  find more golden corral vegetables products

Other Types of Beef:

Roast Beef
Beef Steak
Beef
Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
  view more beef nutritional info

Other Types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Carrots
Lettuce
Spinach
  view more vegetables nutritional info
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