Food database and calorie counter

Market Pantry

Choco Spots

Nutrition Facts

Serving Size

1 cup (40 g)

Amount Per Serving

Calories

139

% Daily Values*

Total Fat

6.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

125mg

Total Carbohydrate

6.70g

Dietary Fiber

2.0g

Sugars

12.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jul 25 11:14 PM

Source: fatsecret Platform API

of RDI*

(139 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (47%)

Protein (32%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

139

Fat

6.5g

Carbs

6.7g

Protein

10g

There are 139 calories in 1 cup (40 g) of Market Pantry Choco Spots.

Calorie breakdown: 47% fat, 21% carbs, 32% protein.

Related Cereal from Market Pantry:

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