Food database and calorie counter

Lunch Mate

Honey Cooked Ham

Nutrition Facts

Serving Size

1 slice (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

210mg

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Mar 14 12:02 PM

Source: fatsecret Platform API

of RDI*

(35 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (24%)

Protein (54%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 35 calories in 1 slice (28 g) of Lunch Mate Honey Cooked Ham.

Calorie breakdown: 24% fat, 22% carbs, 54% protein.

Related Ham from Lunch Mate:

Turkey Ham
Premium Hickory Smoked Ham
Honey Ham Slices
Smoked Honey Uncured Ham
Uncured Honey Ham
Deli Style Smoked Uncured Ham
	find more lunch mate ham products

More Products from Lunch Mate:

Finely Sliced Oven Roasted Turkey Breast
Genoa Salami
Premium Black Forest Turkey Breast
Finely Sliced Rotisserie Seasoned Chicken Breast
Bologna
	view all lunch mate products

Other Types of Ham:

Chopped Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Minced Ham
	view more ham nutritional info

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