Food database and calorie counter

L'oven Fresh

Wheat Kaiser Bun

Nutrition Facts

Serving Size

1 roll (75 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

330mg

14%

Total Carbohydrate

36.00g

13%

Dietary Fiber

1.0g

Sugars

3.00g

Includes 3.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

108mg

Iron

2.00mg

11%

Potassium

67mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 15 Mar 26 02:59 PM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (12%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

190

Fat

2.5g

Carbs

36g

Protein

There are 190 calories in 1 roll (75 g) of L'oven Fresh Wheat Kaiser Bun.

Calorie breakdown: 12% fat, 76% carbs, 13% protein.

Related Rolls from L'oven Fresh:

Center Split Deli Rolls
Brown & Serve Rolls
Hawaiian Sweet Rolls
Artisanal Dinner Rolls
100% Whole Wheat Sandwich Skinnys
Deli Rolls
	find more l'oven fresh rolls products

Related Buns from L'oven Fresh:

Hot Dog Buns
Keto Friendly Buns
100% Whole Wheat Hot Dog Buns
Classic Kaiser Buns
Hamburger Bun
Artisanal Bakery Hamburger Buns
	find more l'oven fresh buns products

Other Types of Rolls:

Hamburger or Hotdog Rolls
Soft White Roll
Dinner Rolls
French Rolls
Whole Wheat Dinner Rolls
Hard Roll
	view more rolls nutritional info

Other Types of Buns:

Village Hearth Light Wheat Hamburger Bun
Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
Franz Jumbo Hot Dog Buns
Trader Joe's Whole Wheat Hamburger Buns
	view more buns nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Cheesecake Factory BBQ Pork Belly Buns
	Shake Shack Potato Roll
	Papa Gino's Sub Roll
	Papa Gino's 7-Inch Hot Dog Roll
	Papa Gino's Lobster Roll - Large
	Papa Gino's Lobster Roll - Medium
	Papa Gino's Lobster Roll - Small
	Elevation Burger Hot Dog Bun
	Elevation Burger Whole Wheat Bun
	Elevation Burger Potato Roll

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.