Food database and calorie counter

Land O' Frost

Smoked Ham (57g)

Nutrition Facts

Serving Size

6 slices (57 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

760mg

33%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

8.00g

Vitamin D

Calcium

3mg

Iron

Potassium

131mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jul 23 02:14 PM

Source: fatsecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (40%)

Protein (48%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 70 calories in 6 slices (57 g) of Land O' Frost Smoked Ham (57g).

Calorie breakdown: 40% fat, 12% carbs, 48% protein.

Related Ham from Land O' Frost:

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Other Types of Ham:

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