Food database and calorie counter

Land O' Frost

Premium Home-style Brown Sugar Ham

Nutrition Facts

Serving Size

4 slices (50 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

590mg

26%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

8.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.00mg

Potassium

235mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 19 Jul 23 11:12 AM

Source: fatsecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (29%)

Protein (52%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

Land O' Frost Premium Home-style Brown Sugar Ham

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

Protein

There are 60 calories in 4 slices (50 g) of Land O' Frost Premium Home-style Brown Sugar Ham.

Calorie breakdown: 29% fat, 19% carbs, 52% protein.

Related Ham from Land O' Frost:

Premium Natural Hickory Smoked Ham
Bistro Favorites Black Forest Uncured Ham
Ham
Premium Black Forest Ham
Deli Shaved Smoked Ham
Deli Shaved Black Forest Ham
	find more land o' frost ham products

More Products from Land O' Frost:

Deli Shaved Smoked Turkey
Premium Oven Roasted Chicken Breast
Applewood Smoked Turkey Breast
Premium Oven Roasted Turkey Breast
Premium Roast Beef Cured
	view all land o' frost products

Other Types of Ham:

Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Chopped Ham
	view more ham nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Kwik Trip The Kwikery Cheesy Potato & Ham Soup
	Kwik Trip Cheesy Potato & Ham Soup
	Kwik Trip Pepperjack'd Grilled Ham & Cheese Trio
	Kwik Trip Ham
	Kwik Trip Breakfast Sides Ham
	Kwik Trip Classic Breakfast Ham Skillet
	Kwik Trip Pepperjack'd Ham & Egg Sandwich
	Kwik Trip Ham, Egg & Cheese Croissant
	Kwik Trip Ham, Egg & Cheese English Muffin
	Port of Subs Smoked Ham - X-Large Classic Sub No.14 (SLC, MN)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.