Food database and calorie counter

Land O' Frost

Premium Home-style Brown Sugar Ham

Nutrition Facts

Serving Size

4 slices (50 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

590mg

26%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

8.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.00mg

Potassium

235mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Mar 26 12:43 PM

Source: fatsecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (29%)

Protein (52%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Land O' Frost Premium Home-style Brown Sugar Ham

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 60 calories in 4 slices (50 g) of Land O' Frost Premium Home-style Brown Sugar Ham.

Calorie breakdown: 29% fat, 19% carbs, 52% protein.

Related Ham from Land O' Frost:

Natural Hickory Smoked Ham
Smoked Ham (53g)
Premium Black Forest Ham
Premium Old Fashioned Cooked Ham
Honey Ham & Honey Smoked White Turkey Sub Sandwich Kit
Deli Shaved Smoked Ham
	find more land o' frost ham products

More Products from Land O' Frost:

Premium Oven Roasted Turkey Breast
Applewood Smoked Turkey Breast
Oven Roasted Turkey Breast
Deli Shaved Smoked Turkey
Hot Honey Chicken Breast
	view all land o' frost products

Other Types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
	view more ham nutritional info

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