Food database and calorie counter

Land O' Frost

Natural Hickory Smoked Ham

Nutrition Facts

Serving Size

4 slices (50 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

570mg

25%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

8.00g

Vitamin D

0mcg

Calcium

3mg

Iron

0.00mg

Potassium

236mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Apr 25 03:59 PM

Source: fatsecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (33%)

Protein (59%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 50 calories in 4 slices (50 g) of Land O' Frost Natural Hickory Smoked Ham.

Calorie breakdown: 33% fat, 7% carbs, 59% protein.

Related Ham from Land O' Frost:

Smoked Ham (53g)
Bistro Favorites Black Forest Ham
Bistro Favorites Black Forest Uncured Ham
Hot Honey Ham
Premium Honey Ham
Premium Home-style Brown Sugar Ham
	find more land o' frost ham products

More Products from Land O' Frost:

Premium Roast Beef Cured
Premium Oven Roasted Turkey Breast
Honey Smoked Turkey Breast
Deli Shaved Oven Roasted Turkey
Deli Shaved Smoked Turkey
	view all land o' frost products

Other Types of Ham:

Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Minced Ham
Deli Sliced Ham
	view more ham nutritional info

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