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Lance

Swiss Cheese on Wheat Crackers

Nutrition Facts
Serving Size 1 package (39 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
5mg
2%
Sodium
470mg
20%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Aug 08 09:45 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (44%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
9g
Carbs
22g
Protein
4g
There are 200 calories in 1 package (39 g) of Lance Swiss Cheese on Wheat Crackers.
Calorie breakdown: 44% fat, 48% carbs, 9% protein.

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Related Cheese from Lance:

Whole Grain Minis with Real Cheddar Cheese
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Related Snacks from Lance:

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Fruit Snacks
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Other Types of Swiss Cheese:

Swiss Processed Cheese
Swiss Cheese (Pasteurized)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Cheese (Low Fat)
Swiss Cheese Spread
Swiss Cheese
  view more swiss cheese nutritional info

Other Types of Crackers:

Oyster Crackers
Whole Wheat Crackers
Wheat Crackers
Saltine Crackers
Crackers
Cheese Crackers
  view more crackers nutritional info
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