Food database and calorie counter

Lala

Gold Yogurt Smoothie

Nutrition Facts

Serving Size

1 bottle (296 ml)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

120mg

Total Carbohydrate

19.00g

Dietary Fiber

6.0g

21%

Sugars

12.00g

Includes 0.00g Added Sugars

Protein

25.00g

Vitamin D

2mcg

10%

Calcium

1mg

Iron

0.00mg

Potassium

0mg

Vitamin A

150mcg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 25 06:16 PM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (0%)

Protein (57%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

19g

Protein

25g

There are 180 calories in 1 bottle (296 ml) of Lala Gold Yogurt Smoothie.

Calorie breakdown: 0% fat, 43% carbs, 57% protein.

Related Smoothies from Lala:

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