Food database and calorie counter

Lala

Panela Whole Milk Fresh Cheese

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

20mg

Sodium

150mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Feb 10 09:46 PM

Source: fatsecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (69%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 70 calories in 1 oz (28 g) of Lala Panela Whole Milk Fresh Cheese.

Calorie breakdown: 69% fat, 6% carbs, 25% protein.

Related Mexican Cheese from Lala:

Oaxaca Part Skim Milk Cheese
Quesadilla Whole Milk Fresh Cheese
Cotija Whole Milk Fresh Cheese

Related Cheese from Lala:

Panela Light
Queso Oaxaca Light
Queso Cottage Light

More Products from Lala:

Mango Yogurt Smoothie
Yogurt Smoothie with Probiotics
Lactose Free Milk
Leche Lala 100
Strawberry Yogurt Smoothie
	view all lala products

Other Types of Mexican Cheese:

Queso Asadero Cheese
Queso Chihuahua Cheese
Queso Fresco
Monterey Cheese
Queso Anejo Cheese
Mexican Blend Cheese
	view more mexican cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
	view more cheese nutritional info

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