Food database and calorie counter

La Chona

Queso Fresco

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

4.00g

Dietary Fiber

Sugars

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Feb 25 09:44 PM

Source: fatsecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (46%)

Protein (27%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 60 calories in 1 oz (28 g) of La Chona Queso Fresco.

Calorie breakdown: 46% fat, 27% carbs, 27% protein.

Related Cheese from La Chona:

Quesadilla Mexican Shredded Cheese
Panela Mexican Farmers Cheese
Quesadilla Mexican Style Melting Cheese
Fresco Mexican Crumbling Cheese
Cotija Mexican Style Parmesan Cheese

More Products from La Chona:

Chorizo
Oh La La Chocolate Truffle
Peach Oo-la-long
Mexican Cream
Mild Chorizo
	view all la chona products

Other Types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
	view more cheese nutritional info

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