Food database and calorie counter

La Chona

Quesadilla Mexican Shredded Cheese

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

210mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

7.00g

Vitamin D

0mcg

Calcium

100mg

Iron

0.10mg

Potassium

20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Oct 25 09:14 PM

Source: fatsecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (66%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in 1 oz (28 g) of La Chona Quesadilla Mexican Shredded Cheese.

Calorie breakdown: 66% fat, 4% carbs, 29% protein.

Related Mexican Cheese from La Chona:

Quesadilla Mexican Style Melting Cheese
Fresco Mexican Crumbling Cheese
Panela Mexican Farmers Cheese
Cotija Mexican Style Parmesan Cheese

Related Cheese from La Chona:

Queso Fresco

More Products from La Chona:

La Brioche Sliced
Peach Oo-la-long
Papas A La Mexicana
Crepe la Madeleine
Oh La La Chocolate Truffle
	view all la chona products

Other Types of Mexican Cheese:

Queso Fresco
Mexican Blend Cheese
Queso Anejo Cheese
Monterey Cheese
Queso Asadero Cheese
Queso Chihuahua Cheese
	view more mexican cheese nutritional info

Other Types of Cheese:

American Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
	view more cheese nutritional info

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