Food database and calorie counter  

Kwik Trip

Triple Berry Muffin

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
440mg
19%
Total Carbohydrate
61.00g
22%
Dietary Fiber
1.0g
4%
Sugars
37.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Nov 25 10:34 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
25g
Carbs
61g
Protein
5g
There are 490 calories in 1 serving of Kwik Trip Triple Berry Muffin.
Calorie breakdown: 46% fat, 50% carbs, 4% protein.

Related Muffins from Kwik Trip:

Banana Chocolate Chip Muffin
Banana Nut Muffin
Pumpkin White Chocolate Chip Muffin
Blueberry Lemon Muffin
Double Chocolate Chip Muffin
Cranberry Nut Muffin
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More Products from Kwik Trip:

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Other Types of Muffins:

Plain Muffin
Blueberry Muffins
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
  view more muffins nutritional info
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