Food database and calorie counter

Kwik Trip

Kwik Sides, Family Size Waffle Fries

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

530mg

23%

Total Carbohydrate

25.00g

Dietary Fiber

2.0g

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 19 Nov 25 08:42 PM

Source: fatsecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (51%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

230

Fat

13g

Carbs

25g

Protein

There are 230 calories in 1 serving of Kwik Trip Kwik Sides, Family Size Waffle Fries.

Calorie breakdown: 51% fat, 44% carbs, 5% protein.

Related French Fries from Kwik Trip:

Store Fried Chicken Tenders and Waffle Fries, 2 Piece
Waffle Fries
KT Kitchens Fried Chicken Tenders and Waffle Fries, 2 Piece
French Fries

Related Sides from Kwik Trip:

Potato Wedges
Breakfast Sides Ham
Kwik Sides, Mashed Potatoes
Kwik Sides, Family Size Seasoned Potato Wedges
Kwik Sides, Macaroni & Cheese
Chicken Strips & Ranch
	find more kwik trip sides products

Other Types of French Fries:

Ruby Tuesday French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
McCain Crinkle Cut French Fries
	view more french fries nutritional info

Other Types of Sides:

Hash Brown (from Frozen)
Fish Stick Patty or Fillet
Potato Pancakes
Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
	view more sides nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Mcdonald's Ramyeon Mcshaker Fries - Large
	Mcdonald's Ramyeon Mcshaker Fries - Medium
	Panera Bread Fruit Cup
	Panera Bread French Baguette - Side Portion
	Roy Rogers Breakfast Fries
	Roy Rogers Breakfast Fries - Large
	Roy Rogers Holster Fries
	Roy Rogers Mashed Potatoes & Gravy
	Roy Rogers Large Mashed Potatoes & Gravy
	Roy Rogers Large Cole Slaw

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.